Surprise!

The wonderful woman who invited me to join in her 10 day challenge invited me to her "Insanity" workout this morning.  While it has been a long while since I've done anything that intense.  I am happy to say I was, for the most part, able to keep up.  There was one point where I thought I could potentially collapse -so I modified.  The best thing that surprised me the most was the fact that I could do a partial push up in full plank mode.  I have NEVER in my life been able to do any distance of a push up in full plank mode, so clearly my sun salutation challenge for this month has already drastically increased my upper body strength; and that is something I am very proud of!