Since I am signed up for a run at the end of May, I want to continue my trainging to get my endurance and speed up so that I can kick some butt when the day comes; yet the trouble is, how do I continue to do new things and still train?
I have a ton of yoga videos and have done yoge off and on for the past 10 years.
I have the Beach Body's P90X videos but that's 90 days not 30 and while I have yet to have made it even 30 days on those break you down videos I'm not sure if I want to go that route -just yet.
Thinking about the weeks between now and race day, I want to best utilize both my running training and cross training to keep me flexible and strengthen myself. What do I do for March? April is already a set in stone month as it is National Bike anywhere every day month: http://30daysofbiking.com/ and May should be my final training month, leaving March up in the air.
I could of course have fun with it. My son's martial arts school offers Yoga, Kettle Bells, and Kickboxing throughout the week and with my family discount and reembrusement from work for participating in a "Health" related class it could very well be affordable and that would give me some variety for the month along with some good cross training. The classes would only take up 4 days out of my week leaving the other 3 to be used for running and one day of rest so I don't kill myself.
Will have to think on this, but I can't take too long as it is already the 2nd.
Stay Healthy, Stay Strong, Keep Active, Live Long!
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