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2/22/13
|
2/23/13
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2/24/13
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2/25/13
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2/26/13
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2/27/13
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2/28/13
|
|
Run
2.5 miles
|
Run/Walk
3 miles
|
Run/Walk
4 miles
|
Shred
|
Rest
|
Dance
|
Run 5K
3.1 miles
|
Friday, February 22, 2013
Couch to 5K final week!
At the end of this week I will time myself to see just how long it takes to RUN not WALK my 5K. I will have to devise a way to stick to my schedule as my son's 11th birthday falls on this week; which may mean some very early mornings or rather late night treadmill times.
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