Week 1 -10 Things to be Grateful For

I have to admit that within the first three days I was already feeling the changes, even if those changes were just in my own point of view of the world.  Any change for the better, more positive, is always good.  I'll give you the first lesson here, which is done at the start of every day.  While each day has a theme the first lesson is repeated and can be how ever you want as long as you follow these simple directions:

Think of 10 things you are thankful for

What are your reasons for being thankful?

Say thank you 3 times

Feel your gratitude deep within you

Here's mine for today to give you an example:

1. I am truly blessed to have my son, because he is the love of my life.  Thank you, thank you, thank you.
2. I am so happy and grateful for my health, because it allows me to be in this beautiful world.  Thank you, thank you, thank you.
3. I am truly grateful for my friends, because they bring joy to my life.  Thank you, thank you, thank you.
4. With all my heart thank you for my home, because it shelters those that I love.  Thank you, thank you, thank you.
5. I am grateful for the trees, because they clean the air and provide oxygen to breathe.  Thank you, thank you, thank you.
6. I am truly blessed to have my job, because it allows me to help others.  Thank you, thank you, thank you.
7. I am so happy and grateful for my car, because it provides me with a safe and quick way to travel.  Thank you, thank you, thank you.
8. I am truly grateful for my pets, because they love me unconditionally.  Thank you, thank you, thank you.
9. With all my heart thank you for the good organic food that is available, because pure food keeps my body, mind, and spirit healthy and happy.  Thank you, thank you, thank you.
10. I am grateful to my readers, because they come back to me even when my life gets too busy to write. Thank you! Thank you! Thank you!