Saturday, August 11, 2012

Zumba Check-in

I know! It has been over a week since I introduced this months challenge.  Zumba is a ton of fun and boy does it cause the sweat to run.  The hardest part after a long day at work is waiting to eat dinner till after I press play; doing a Zumba workout on a full stomach highly NOT recommended.   The only benefit to this intense heat/sweat producing dance workout is that the weather here in the Upper Midwest has taken a turn for the cooler -a little earlier than usual but I'm not going to complain just yet.

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