Boy the time flies when your having fun! Even with my suddenly very busy summer schedule I am still managing to get in my half an hours worth of hula hooping; but since I am one of those people who refuses to turn on the air conditioning till I just cannot stand the heat any more -I end my sessions dripping in sweat. So far I've only missed one day due to a brief summer cold, but even on that day I did make an attempt but I don't think I even lasted 10 minutes. As for my success at getting the hoop going, I tend to have the rhythm down when I first start and can hold it for almost a full minute but then if I get it to stay for more then 20 seconds I think it's a fluke.
I think I need to look up and watch some more lessons.
I will post some more inspirational videos if and when I find them.
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