Sunday, June 23, 2013

Day 3 Check in: Making some adjustments

WOW! If you aren't a regular juicer Be WARE! I started with a lot of beet juice mixes and if you have had beet juice or even cut up beets fresh or otherwise you know that they stain everything. And I mean EVERYTHING!

While beets are considered one of the best Liver Cleansing vegetables around, I think I will limit them to one juice a day.  This morning's juice is a Green Goddess of a combination.  I've had green juices in the past but never one with quite so much leafy veg as a part of the recipe.



         Green Grape
           4 kale leaves
           2 handfuls spinach
           2 celery stalks
           1 grapefruit


Upon looking at what came out of my juicer I was tempted to add in an apple as well to sweeten up the deal (the grapefruits I bought are the white kind so not very sweet).  This is a strong drink and will definitely curl your hair if you're not ready.  I think if I make this one again that I will reserve it for dinner or at least later in the day.  It's a bit much for something so early on a Sunday morning.

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