I know! The month is almost up and I have yet to update how this month's challenge has been going.
My first two weeks were a combination of light salads, protein, a detox tea mix with lime essential oil and pure unprocessed honey. Just when I was starting to add in some exercise once again as my energy was improving post antibiotics, I got hit with a doozy of a viral infection. Probably picked up by one of the numerous ill patients that came into the clinic or from the giant indoor playground I took my son to as a reward for him working so hard on his school work to catch up before his quarter ended. An almost solid 36 hour sleep with only the detox tea or water when I was up and a total of three days without any solid food and I was on the mend. Now I'm moving more towards a solid food with fresh juices detox diet and herbal supplements to help rebuild my immune system.
And now for the super cold, negative temperatures!
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